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oh my word....
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130.5 kg
Lost so far: 5.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1075 kcal
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Fat: 49.78g | Prot: 70.74g | Carbs: 84.63g.
Breakfast: Zoe's Kitchen Chicken Kabob, Cracker Barrel Old Country Store Coffee. Lunch: Shrimp, Grilled, Shrimp, Grilled, Sirloin Steak, Grilled, Benihana Hibachi Vegetables, Benihana Hibachi Vegetables. Dinner: Dairy Queen Ice Cream Cake, Yellow Cake (with Vanilla Frosting) . more...
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3262 kcal
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Exercise:
2707 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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currieemily83_'s Weight History
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