Weigh In record (no journal entry) for 13 November 2021
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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365 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours. more...
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Losing 0.2 kg a Week
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