Weigh In record (no journal entry) for 13 November 2021
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1625 kcal
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Fat: 91.17g | Prot: 61.23g | Carbs: 153.10g.
Breakfast: Peanuts in Shell (Shell Not Eaten), Rudi's Organic Bakery Spelt Bread, Fried Egg. Lunch: Butter (Salted) , Raisin Bread , Tree Top Organic Apple Sauce, Woodstock Farms Organic Sliced Kosher Dill Pickles, Grilled Cheese Sandwich, Vegetable Soup (Home Recipe). Dinner: Organic Valley Organic Sharp Cheddar Cheese, Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Whole Milk French Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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 Comments
I just read your bio and realized that you are working to gain weight. Hang in there, sounds like you are very knowledgeable about nutrition, etc. Hope you get to your goal soon. Glad you are feeling better and that you beat the cancer! FANTASTIC!!👍💯🙏
13 Nov 21 by member: CrystalJo74
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Thank you! Yes, this is an odd journey for me to try to gain weight under these new circumstances, but thanking the Lord I'm here to experience it! Getting stronger every day.
14 Nov 21 by member: Susan Farm
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Susan Farm's Weight History
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