Weigh In record (no journal entry) for 13 November 2021
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49.2 kg
Lost so far: 6.9 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2067 kcal
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Fat: 95.89g | Prot: 140.37g | Carbs: 124.97g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Patatine Fritte (da Surgelate), Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Syrah. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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