Weigh In record (no journal entry) for 13 November 2021
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100.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1380 kcal
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Fat: 45.85g | Prot: 50.72g | Carbs: 201.67g.
Breakfast: ENA Colágeno, Emeth Mermelada, Express Galletitas Clásicas, Purisima Leche en Polvo Entera, Cabrales Café Tostado Molido. Lunch: Terrabusi Tallarines, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Diet. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Choclo, Tarta de Atun, Tarta de Acelga. Snacks/Other: Helado de Chocolate, Banana. more...
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Losing 0.5 kg a Week
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vanet330's Weight History
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