Weigh In record (no journal entry) for 13 November 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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177 kcal
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Fat: 7.35g | Prot: 8.77g | Carbs: 19.11g.
Breakfast: Mãe Terra Aveia Flocos Grossos , Nestlé Iogurte Natural Integral, Mãe Terra Chia Semente. more...
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steady weight
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ca.assis's Weight History
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