Weigh In record (no journal entry) for 13 November 2021
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58.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1906 kcal
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Fat: 65.87g | Prot: 107.97g | Carbs: 210.87g.
Breakfast: Grafschafter Brezeln Zum Fertigbacken, Kaffee, Landliebe Milch 1,5%, Gurke (mit Schale), Milsani Deutsche Markenbutter. Lunch: K-Classic Pfannengemüse Mexikanische Art, Lidl Lachsfilet mit Haut . Dinner: Sandwich (Sandwich-Maker). more...
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Losing 0.2 kg a Week
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Morgenmuffel2's Weight History
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