Weigh In record (no journal entry) for 13 November 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1320 kcal
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Fat: 58.35g | Prot: 55.50g | Carbs: 84.36g.
Breakfast: Milbona Yogurt Greco senza Grassi, Zucchero, Caffè Macchiato, Carrefour Tiramisù. Lunch: Insalata Mista Verde, Dulano Salsicce Affumicate . Dinner: Ritter Sport Bianco con Nocciole Intere, Santa Lucia Mozzarella Light, Milbona Fiocchi di Latte Light, Insalata Mista Verde. Snacks/Other: Mandorle, Coop Patatine Rustiche, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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