Weigh In record (no journal entry) for 13 November 2021
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1102 kcal
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Fat: 15.71g | Prot: 64.16g | Carbs: 176.50g.
Breakfast: Kellogg's Special K Barretta con Cioccolato Belga al Latte. Lunch: Frutto della Passione, Kiwi, Cetriolo (senza Buccia), Carote, Patata Bollita, Polipo. Dinner: Frittata di Uova, Riso, Focaccia. Snacks/Other: Mela. more...
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Losing 0.2 kg a Week
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camil.laa's Weight History
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