Weigh In record (no journal entry) for 13 November 2021
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73.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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341 kcal
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Fat: 15.42g | Prot: 10.95g | Carbs: 37.34g.
Breakfast: Symphonie Pflaumenmus, Alnatura Mais-Amaranth Waffeln, Filinchen Original, Gekochtes Ei, Gut & Günstig Frischkäse Pur, Schwartau Samt Marmelade Waldfrucht, Milsani Kaffeesahne 10%, Kaffee. more...
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Gaining 0.1 kg a Week
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katzenjule's Weight History
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