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Gestern 700kcal über ETB wg Besuch. Jetzt wieder weiter im Plan 🤸
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1266 kcal
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Fat: 50.01g | Prot: 58.28g | Carbs: 146.31g.
Breakfast: Lidl Haferflocken, Gelee (Alle Sorten), Sontner Griechischer Joghurt 2%. Lunch: Schoko Erdbeeren, Almare Fischgratin . Dinner: Honig, Hallo Pizza Gemischter Salat. Snacks/Other: Leberkäse, Alnatura Salatkerne Mix, MAOAM Kracher. more...
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Gaining 1.8 kg a Week
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märzmädchen87's Weight History
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