Weigh In record (no journal entry) for 13 November 2021
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84.6 kg
Lost so far: 7.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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291 kcal
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Fat: 9.41g | Prot: 15.16g | Carbs: 37.01g.
Breakfast: Сахар, Кофе, ПП Кекс. more...
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Losing 0.7 kg a Week
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Margo_Kutsenko's Weight History
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