Weigh In record (no journal entry) for 13 November 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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651 kcal
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Fat: 41.39g | Prot: 7.28g | Carbs: 65.07g.
Snacks/Other: Lapis Legit, Sasa Tepung Pisang Goreng. more...
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Gaining 2.8 kg a Week
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bertilulu's Weight History
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