Weigh In record (no journal entry) for 13 November 2021
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66 kg
Lost so far: 9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2260 kcal
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Fat: 106.04g | Prot: 80.04g | Carbs: 239.91g.
Breakfast: Lindt Lindor, Pringles Pringles, Kinder Kinder Chocolate, Snickers Creamy Peanut Butter, Pilos Twaróg Chudy, Prawdziwe Mleko 0.5%, Prawdziwe Mleko 0.5%, Goody Owsianka Owoce i Orzechy, Chupa Chups Lizak, Bakoma Jogurt Bio z Jagodami, BakaD'Or Pistacje Niesolone Prażone, Milky Way Milky Way. Lunch: Kinder Schoko-Bons. more...
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Losing 2.8 kg a Week
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