HGemmac's Journal, 13 Nov 21

Think it’s because I walked 28,000 steps yesterday 🤣 Let’s gooooooo!!!!!!
52.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:
1272 kcal Fat: 69.94g | Prot: 63.12g | Carbs: 110.71g.   Breakfast: Egg, Tomatoes, Avocado. Lunch: Regular Tofu (with Calcium Sulfate) , Whole Wheat Bread, Avocado. Dinner: Oatmeal, Plain Yogurt, thinkThin High Protein Bar. more...
Losing 0.7 kg a Week

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Comments 
That's a lot of walking missy. 4hrs? 
12 Nov 21 by member: Tai_1-9
I guess..? Don’t count hours, just steps haha 😂  
12 Nov 21 by member: HGemmac

     
 

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