98lilou's Journal, 12 Nov 21

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Weigh In record (no journal entry) for 12 November 2021

58.6 kg Lost so far: 11.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:

1121 kcal

Fat: 36.86g | Prot: 17.47g | Carbs: 183.74g. Lunch: Carrefour Yaourt aux Fruits Mixés . Dinner: LU Petit Écolier Chocolat au Lait, Pain Viennois, Pomme, Monoprix Palets Bretons, Gavottes L'authentique Crêpe Dentelle. more...

2267 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours and 22 minutes, Sleeping - 10 hours, Resting - 3 hours and 38 minutes, Horseback Riding - 2 hours. more...

Gaining 0.2 kg a Week

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