Weigh In record (no journal entry) for 24 March 2011
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107.7 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 15.22g | Prot: 58.29g | Carbs: 123.53g.
Breakfast: Blueberries, 0% Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: Canadian Style Bacon, Light Fat Free Blueberry Patch Yogurt, Grape Tomatoes, Fat Free Cheddar Cheese, Fat Free Zesty Italian Dressing, Mixed Salad Greens, Watermelon. Dinner: Market Creations Chicken Alfredo. Snacks/Other: reeses peanut butter eggs, great value beef jerky. more...
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3275 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Desk Work - 6 hours and 30 minutes, Driving - 40 minutes, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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Tamielyn's Weight History
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