Eonada's Journal, 21 Apr 14

These are a few of my favorite things:
1. Good Earth Sweet and Spicy tea. (0 calories, needs no sugar)
2. Salsa as salad dressing.
3. Arctic Zero Peanut Butter Chocolate ice cream. (37 calories per serving, and only 5 net carbs)
4. Jalapeno & Garlic stuffed olives.
These items make healthy eating a bit more fun.
103.5 kg Lost so far: 6.7 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
1498 kcal Fat: 94.35g | Prot: 100.90g | Carbs: 29.57g.   Breakfast: Avocados, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Lunch: Baby Spinach, Kirkland Signature Rotisserie Chicken Breast Meat, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Daisy Sour Cream, Eggplant, Olive Oil, Tilapia (Fish). Snacks/Other: Barefoot Sweet Red Wine, Tassos Olives Stuffed with Garlic and Jalapeno. more...
Losing 0.6 kg a Week

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Comments 
What store did you find the tea at? I love to since Im from the south,,,its hard for me to drink plain water. 
21 Apr 14 by member: Southernsass38
I get the Good Earth tea at Costco here in So. Cal. Most grocery stores here carry it too.It has a very strong cinnamon flavor, so may not work as great for iced tea. It's my after dinner treat. 
21 Apr 14 by member: Eonada
Oh ok,Thank you. I will look for it. 
21 Apr 14 by member: Southernsass38

     
 

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