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This is a slowwww way to lose weight. I eat very low carbs, don’t start eating until 2 pm, and yet, little weight loss comes. I do still have a glass or two of wine. It’s hard to give up. 31 pounds down.
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94.6 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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