Weigh In record (no journal entry) for 29 October 2021
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107.9 kg
Lost so far: 39.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1991 kcal
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Fat: 114.04g | Prot: 99.07g | Carbs: 51.92g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Now Sports MCT Oil. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), 365 Everyday Value Chicken & Blueberry Breakfast Sausage, Cream Cheese , Cooked Broccoli (Fat Added in Cooking), Egg. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Potato, Chicken Breast, Perdue Buffalo Style Lightly Breaded Chicken Wings, White Claw Black Cherry Hard Seltzer (12 oz). Snacks/Other: Utz Hot & Spicy Pork Rinds, Kirkland Signature Halved Pecans. more...
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Gaining 0.2 kg a Week
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BigDaddyRP's Weight History
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