Foodie#2020's Journal, 12 Nov 21

Weigh In record (no journal entry) for 12 November 2021

76.3 kg Lost so far: 13.1 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:

2400 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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Foodie#2020's Weight History