Weigh In record (no journal entry) for 12 November 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1185 kcal
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Fat: 73.58g | Prot: 109.68g | Carbs: 17.64g.
Dinner: Torta de frango low carb. more...
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Gaining 0.7 kg a Week
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yaneneves's Weight History
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