Weigh In record (no journal entry) for 12 November 2021
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111.9 kg
Lost so far: 14.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1478 kcal
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Fat: 49.60g | Prot: 62.84g | Carbs: 195.83g.
Breakfast: Cannella, Esselunga Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Nattura Fiocchi di Avena Biologici. Lunch: Conad Pere Williams, Findus Bastoncini di Merluzzo, Pane Integrale, Piattoni. Dinner: Susine, Grana Padano Grana Padano, La Molisana Pasta Integrale , Funghi trifolati. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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