Weigh In record (no journal entry) for 12 November 2021
|
39.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
1256 kcal
|
Fat: 22.92g | Prot: 61.98g | Carbs: 185.78g.
Lunch: Milfina Butter , Bofrost Schupfnudeln, WellMix 33% Protein Double Choc, Aldi High Protein Pudding Schoko. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitzekatzen's Weight History
|