Weigh In record (no journal entry) for 12 November 2021
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60.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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565 kcal
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Fat: 20.38g | Prot: 27.72g | Carbs: 65.65g.
Lunch: Grisbì Crema Cocco, Selex Pane per Tramezzini Integrale, Rovagnati Prosciutto Cotto Gran Biscotto. Dinner: Granarolo Accadì senza Lattosio Scremato. Snacks/Other: Kinder Sorpresa Ovetto. more...
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Losing 0.9 kg a Week
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roberta.a1987's Weight History
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