Mausicute's Journal, 12 Nov 21

😊
87 kg Lost so far: 11.8 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
1476 kcal Fat: 97.94g | Prot: 90.61g | Carbs: 60.89g.   Lunch: Radieschen, Rote Paprika, Zwiebeln, Petersilie, Knoblauch, Milbona Quark Magerstufe, Milram Pizza Liebe Gouda & Mozzarella, Fenchel, LaSelva Bruschetta, Blumenkohl, Brokkoli. Dinner: Aldi Cashewkerne, Aldi Kalifornische Walnusskerne, Aldi Mandeln, Alesto Pekannusskerne, Salz, Kurkuma, Ingwer, Schwarzer Pfeffer, Kühne Himbeeressig, Extra Natives Olivenöl, Schalotten, Petersilie, Gurke (Geschält), Aldi Lachsfilet . more...
Losing 0.5 kg a Week

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Comments 
😊 guter Job getan  
12 Nov 21 by member: Rockabilly_Hilbi
Danke ☺️  
12 Nov 21 by member: Mausicute

     
 

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