LoseTheBabyFat's Journal, 24 Mar 11

So, didn't do so well on the exercise challenges. I did SOME exercise, which is more than I normally do, and stuck to the low calorie diet. This week, I've gotta eat more fruits and vegetables, but I made do with what we had in the house. I am down 4lbs since 3/13, so I can't complain!

63.5 kg Lost so far: 1.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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1428 kcal

Fat: 56.00g | Prot: 41.00g | Carbs: 174.00g.   Breakfast: Dunkin Donuts bacon egg cheese wake up wrap, dunkin donuts coffee. Lunch: Wendy's Value Rootbeer (Barq's), Wendy's french fries, Wendy's Junior Cheeseburger. Dinner: Dunkin Donuts small hot chocolate, Bacon Egg & Cheese Wake Up Wrap (per DD website). Snacks/Other: Corona. more...

2040 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Sitting - 12 hours and 55 minutes, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...