Weigh In record (no journal entry) for 12 November 2021
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65.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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810 kcal
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Fat: 39.12g | Prot: 49.16g | Carbs: 61.99g.
Breakfast: Кукусики Орешки со Сгущёнкой, Кофе, Белый Город Молоко 2,5%, Жареное Яйцо, Стародворские Колбасы Дугушка. Lunch: Магнит Грейпфрут , Майонез, Свекла Вареная, Тефтели с Рисом. more...
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Gaining 0.4 kg a Week
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Tane4ka__'s Weight History
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