Weigh In record (no journal entry) for 21 April 2014
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85.9 kg
Lost so far: 15 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 24.99g | Prot: 95.85g | Carbs: 141.18g.
Breakfast: Harry Balance Activ Sandwich, Lätta Halbfettmargarine, Marmelade. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Klare Gemüsebrühe, Fenchel, Möhren, Rote Zwiebeln, Layenberger Fit + Feelgood Schlank-Diät. Dinner: Gervais Hüttenkäse, Sammy's Super Sandwich, Aldi Putenschnitzel. Snacks/Other: Grappa. more...
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Losing 5.6 kg a Week
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Mary1979!'s Weight History
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