Weigh In record (no journal entry) for 11 November 2021
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106.1 kg
Lost so far: 10.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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532 kcal
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Fat: 22.95g | Prot: 23.15g | Carbs: 60.42g.
Breakfast: Banana Nanica, Queijo Branco, Visconti Pão de Forma Tradicional, Café com Açúcar. more...
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Losing 3.0 kg a Week
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scarlatcristina88's Weight History
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