Weigh In record (no journal entry) for 11 November 2021
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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774 kcal
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Fat: 57.96g | Prot: 32.53g | Carbs: 32.14g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр, Жареное Яйцо. Lunch: Красные Помидоры, Огурец (с Кожурой), Масло Подсолнечное. Dinner: Солянка Сборная Мясная. Snacks/Other: G-Balance Айран. more...
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Losing 0.4 kg a Week
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AleksandraSedova's Weight History
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