Weigh In record (no journal entry) for 10 November 2021
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1393 kcal
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Fat: 48.08g | Prot: 96.01g | Carbs: 143.72g.
Breakfast: Kibbe, Great Value Leche Deslactosada Light, Nestlé Cereal Carlos V. Lunch: Chicharrón, Tortilla de Maíz, Alubias con puerco. Dinner: Chicharrón, Bolillo, Alubias con puerco. more...
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Gaining 0.7 kg a Week
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Holanda21E's Weight History
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