Weigh In record (no journal entry) for 11 November 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2635 kcal
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Fat: 136.26g | Prot: 103.93g | Carbs: 261.71g.
Breakfast: Garden of Life Grass Fed Collagen Peptides, 365 Organic Chocolate Syrup , Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, O Organics Organic Tomato Ketchup, Grapefruit (Pink and Red) , Fried Potatoes, Scrambled Egg . Lunch: Potato (Flesh and Skin) , Cooked Carrots, Wildbrine Raw Organic Sauerkraut , Butter (Salted) , Ground Beef (80% Lean / 20% Fat) , O Organics Organic Tomato Ketchup, French's Classic Yellow Mustard, Daisy Sour Cream, Butter (Salted) , Dry Roasted Sunflower Seeds (with Salt Added) . Dinner: Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Honey , Raisin Bread , Tomatoes, Melissa's Anaheim Chile, Kroger Medium Pitted Ripe Olives, Organic Valley Organic Sharp Cheddar Cheese, Stonyfield Farm Organic Plain Whole Milk Yogurt, Market Pantry Frozen Dark Sweet Cherries, Nature's Path Fruit Juice Sweetened Corn Flakes. more...
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Gaining 2.1 kg a Week
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Susan Farm's Weight History
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