Weigh In record (no journal entry) for 11 November 2021
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1584 kcal
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Fat: 39.23g | Prot: 55.81g | Carbs: 64.63g.
Lunch: Patyviena Salchicha, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Pan de Arroz, Doña Aurora Queso Tybo Feteado, Lario Bondiola , Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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