Weigh In record (no journal entry) for 11 November 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2029 kcal
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Fat: 58.87g | Prot: 95.01g | Carbs: 274.08g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Banane, Oeuf Brouillé. Dinner: Delisse Fromage Blanc au Lait Entier , Harry's Pain de Mie 100% Mie, Notre Jardin Haricots Rouges, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Riz Basmati. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Myprotein Maltodextrine, Myprotein Instant Oats, Myprotein Impact Whey Protein Fraise. more...
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Gaining 0.6 kg a Week
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