Weigh In record (no journal entry) for 21 April 2014
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65.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 109.05g | Prot: 113.04g | Carbs: 301.44g.
Breakfast: Kaffee mit Milch, Schwartau Fruity Rote Früchte, Corny Free Schoko, Activia Cerealien 1,5% Fett. Lunch: Hausrezept Rumpsteak-Pilz-Nudel-Pfanne. Dinner: Milka Alpenmilch, Becel Leicht, REWE Delikatess Geflügel-Salami, Du darfst Feine Kalbfleisch Leberwurst, Wasa Proteine. Snacks/Other: Mövenpick Chocolate Chips, Stadtbäckerei Junge Streuselschnecke, Bäcker Bachmeier Quarkbällchen, Milchkaffee. more...
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2517 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 4 hours, Swimming (moderate) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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tine2705's Weight History
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