Minminp's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

55.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:

948 kcal

Fat: 22.50g | Prot: 73.62g | Carbs: 107.19g. Lunch: 梅干し, LAWSON ごぼうこんにゃく, もち米. Dinner: かっぱ寿司サーモン, 鶏の胸肉（皮なし）, 鶏の胸肉（皮なし）. Snacks/Other: ぶどう（アメリカブドウ、巨峰）, ぶどう（アメリカブドウ、巨峰）, グリココロン, グリココロン. more...

1328 kcal

Exercise: Level3 - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Minminp's Journal, 21 Apr 14

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