Weigh In record (no journal entry) for 11 November 2021
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81.9 kg
Lost so far: 7.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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303 kcal
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Fat: 1.00g | Prot: 4.87g | Carbs: 73.26g.
Lunch: Привет Сок Персик Яблоко, Зеленый Лук, Лук, Привет Сок Персик Яблоко, Морковь, Помидоры, Огурец (с Кожурой). Dinner: Помидоры, Огурец (с Кожурой). more...
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Losing 11.2 kg a Week
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Karina_sergee's Weight History
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