Weigh In record (no journal entry) for 11 November 2021
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76.9 kg
Lost so far: 13.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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153 kcal
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Fat: 2.57g | Prot: 4.41g | Carbs: 28.60g.
Breakfast: Banana, Mãe Terra Granola Frutas e Mel sem Adição de Açúcar, Activia Iogurte Ameixa . more...
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Gaining 3.5 kg a Week
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dani0988's Weight History
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