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Period
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87.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2606 kcal
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Fat: 107.80g | Prot: 139.82g | Carbs: 261.94g.
Lunch: Rote Paprika, Dulano Truthahnbrust, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Strauchtomaten, Pema Saatenbrot, Campofrio Fuet. Dinner: Hähnchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Bio Maronen, Garnele, Ja! Saure Sahne 10% Fett, Kürbissuppe. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Haribo Salino, Lindt Lindor Weiß. more...
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Gaining 6.3 kg a Week
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MelHabmann's Weight History
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