Weigh In record (no journal entry) for 11 November 2021
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86 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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622 kcal
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Fat: 17.94g | Prot: 30.72g | Carbs: 89.15g.
Breakfast: Курага, Банан, Вареное Яйцо. Lunch: Хурма, Грудка Индейки, Суп Куриный с Вермишелью. more...
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Losing 2.1 kg a Week
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resist.88's Weight History
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