Weigh In record (no journal entry) for 11 November 2021
|
85.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
946 kcal
|
Fat: 26.25g | Prot: 61.31g | Carbs: 53.74g.
Dinner: Primia Fagioli Cannellini, Vino Rosso da Tavola, Finocchio Crudo, Uovo all'occhio di Bue, Mare Blu Tonno all'olio d'oliva, Mozzarella, Pane Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayfey66's Weight History
|