Weigh In record (no journal entry) for 11 November 2021
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1625 kcal
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Fat: 46.30g | Prot: 84.33g | Carbs: 216.24g.
Breakfast: Erdbeere Himbeere Goji, Dinkel Toastbrötchen, Die Schwarze Limo, Low Carb, Cake & Choc, Reine Buttermilch, Frühlingssuppe, Heidelbeeren, Äpfel, Kaffee, Tomaten, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Gaining 2.1 kg a Week
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Hoffi2102's Weight History
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