Weigh In record (no journal entry) for 11 November 2021
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63 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1234 kcal
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Fat: 48.88g | Prot: 46.62g | Carbs: 103.79g.
Breakfast: Fried Egg, Lidl Zwiebelbrot, Leerdammer Käse, Buko Pikante Kräuter, Aldi Lachsschinken. Lunch: Aldi Hot Dog Würstchen, K-Favourites Butternut-Kürbis. Dinner: Berentzen Dirty Harry, Bofrost Rosenkohlröschen, Dafgards Falafel. Snacks/Other: K-Classic Erdnüsse Geröstet. more...
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Losing 3.5 kg a Week
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Yuliya_banana's Weight History
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