Weigh In record (no journal entry) for 11 November 2021
|
81.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1742 kcal
|
Fat: 78.48g | Prot: 67.46g | Carbs: 126.80g.
Breakfast: Cucina Olivenöl, Penny Markt Skyr, Vollmilch, Himbeeren, Heidelbeeren. Lunch: Elinas Tzatziki, Cucina Olivenöl, Zucchini, Aubergine. Dinner: Lindt Chocoholic Feinherb, Deluxe Geräucherter Lachs, Butter, Weizenbrötchen. Snacks/Other: Roter Tafelwein. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|