Weigh In record (no journal entry) for 20 April 2014
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103.5 kg
Lost so far: 25.4 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 18.00g | Prot: 17.00g | Carbs: 36.00g.
Lunch: Healthy Choice Cafe Steamers Roasted Beef Merlot. Snacks/Other: Popcorn, Indiana Movie Theater Popcorn. more...
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Gaining 3.2 kg a Week
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