Weigh In record (no journal entry) for 10 November 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1686 kcal
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Fat: 96.57g | Prot: 44.61g | Carbs: 156.64g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kaufland Konfitüre Extra Himbeere, Fol Epi Provence, Bärenmarke Kondensmilch, Weihenstephan Die Streichzarte, Dolce Gusto Caffe Crema Grande. Lunch: Danone Dany Schoko + Sahne, Kaufland Kartoffel Hähnchen Salat. Snacks/Other: Kinder Country, Bounty Bounty. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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