Weigh In record (no journal entry) for 03 November 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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987 kcal
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Fat: 32.33g | Prot: 68.98g | Carbs: 103.59g.
Breakfast: Ovo Cozido, Cafezinho. Lunch: Quero Feijão Carioca , Caril de Cordeiro, Arroz Branco (Cozido), Salada de Folhas. Dinner: Pepino (Descascado), Tomates, Caril de Cordeiro. Snacks/Other: Cafezinho, Sardinhas em Óleo (Enlatado), São Luiz Pão Carioca . more...
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brennamariaa's Weight History
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