Weigh In record (no journal entry) for 10 November 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1418 kcal
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Fat: 67.51g | Prot: 45.93g | Carbs: 160.37g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Miel, Kiwi, Frutillas, Banana. Lunch: Empanada de Pollo. Dinner: Empanada de Pollo. Snacks/Other: Finlandia Queso Crema Light, Oroweat Pan con Semillas. more...
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Losing 0.2 kg a Week
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Julieta21240509's Weight History
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