Weigh In record (no journal entry) for 10 November 2021
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94 kg
Lost so far: 10 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1463 kcal
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Fat: 104.91g | Prot: 57.77g | Carbs: 88.99g.
Breakfast: Çay (Demlenmiş), Karisik Tost. Lunch: Menemen. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Yer Fıstığı. more...
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Losing 0.8 kg a Week
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nichole_...'s Weight History
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